Dear GC Sangha,
I hope you had a wonderful holiday season! I’m back from the holidays, well-rested and brimming with enthusiasm for the coming new year.
Starting next Tuesday, January 8th I will be offering a 75 minute yoga class at Gaden Choling that will combine movement, pranayama and meditation as we explore the 10 Paramitas (that’s right, 10!), one paramita per week. The class will run through to March 12th and is open to all, beginners and seasoned practitioners alike, for a drop in fee of $10. Please bring a mat and stretchy or loose-fitting clothes.
Please contact GC if you have any questions,
Hope to see you there!